YOUNG HEALTH CENTRE/Reset Metabolic Balance Program

RESET - METABOLIC BALANCE PROGRAM

Have you hit peri-menopause? Gaining weight that just wont budge?

Have you tried everything?

This program can be completed with Cindi at Burleigh Heads or Mullumbimby locations or Online Australia wide. (In-clinic testing only available face to face)

Do you need a Metabolic Reset? Have you hit peri-menopause and your body is changing?

Are you struggling with weight loss and hormone imbalances?

Have you tried EVERY DIET and struggle to maintain a healthy weight?

  • Balance your hormones

  • Boost your metabolism

  • Boost your energy

  • Improve your sleep

  • Reduce hot flushes

  • Glowing healthy skin

  • Help you reach your weight loss goals


This is a food based program - no shakes, no bars, JUST the right food for YOU!

Results so far from some of our clients, normal people just like you!

  • J.C. 10 kg in 12 weeks

  • K.K. 17 kg in 12 weeks

  • L.F 8 kg in 10 weeks

  • C.Y. 8 kg in 12 weeks

  • L.G. 7 kg in 5 weeks

Imagine losing weight and feeling great!

Reset Metabolic Balance Program

Do you want to know more?

Take a deep dive into Metabolic Balance

FAQs

What is Included in my Program?

Your Program includes a combination of face to face and online appointments (or 100% online) with Cindi:

  • 5 Sessions with your Metabolic Balance Coach including:

  • Your First appointment - naturopathic health review

  • Plan Session - YOUR personalised Metabolic Balance Nutrition plan

  • 3 Metabolic Balance Coaching Sessions

  • Pathology referral for required blood tests

  • FREE body composition tests track fat loss (for face to face sessions only with Cindi)

  • FREE water bottle

  • A community of people to support you on your journey.

  • Metabolic Balance App. with your plan accessible 24/7.


What is not included in my Program?

Food!  You will need to take care of this.  But we will give you step by step guidance on exactly what you can eat.

Nutritional Supplementation - if your plan & blood tests recomends nutritional support

Is my program refundable or transferable?

No.

Who Cannot do this Program?

If you have any of the following MB may not be suitable:
  • Liver or Kidney Failure
  • Pregnant
  • Vegan diet

WARNING
In order to do this program you MUST be willing to eat vegetables, fruit and an assortment of foods based on your meal plan.  If you are not willing to change your eating and lifestyle, this program is NOT for you.  

Program Duration & Expiry

You must commence your program within 2 weeks of receiving your Nutrition Plan. Your Program inclusions expire 6 months from your chosen start date.

Contents

Getting Ready to Start Your Metabolic Balance Plan

Before we get started, there are a few things you will need to help you get ready and stay prepared throughout Metabolic Balance.
Making diet & lifestyle changes
What you need to do...
Goal setting & motivation

Metabolic Balance Program in Stages

Lets get started on learning about the Metabolic Balance Program Stages or Phases.
The four phases of MB – its time to begin!

The 8 Essential Metabolic Balance Program Rules

These 8 Rules will be your guide throughout the program.

To get the best results these 8 rules will help.  
8 Rules